by admin | Self Defense Methods
Palm Strike Another useful combat technique is the palm strike. For this you hold your hand open, and use your palm to make a hit. The power in this come from incorporating your entire body into the strike. Don’t just swing with your arm, start with your feet...
by admin | Self Defense Methods
Close Combat Sometimes no matter what you do, it is impossible to avoid a fight. You may try to prevent an attack from happening and resolve the situation without violence, but a person who is determined to assault you might not be willing to back down. These are the...
